A breezy 5km.
McDonalds reopens after ten weeks – – worst run after 19 weeks
I beat my 10km time again! Only just, but still. 10km in 59:15. As long as I can keeps shaving … More
I ran 10km within 1 hour. It still killed me and it shouldn’t have, but we’ll get there. Eventually.
Before beginning my run I didn’t eat Burger King this time. Nope. I had a banana instead. Though I didn’t … More
Turns out eating an extra large Burger King meal before a run doesn’t give you the same fuel as, say, a banana. Poor effort. Abysmal.
The first entry of my new running log. Hopefully this will motivate me to keep running and one day, just maybe, I’ll lose my beer gut.